Many body builders turn to discount bodybuilding supplements in order to achieve more noticeable results in a shorter amount of time. In addition, supplements can help to maintain energy levels so that workouts can be longer and more effective. However, both brand name and discount supplements can cause side effects, which should be considered before starting a supplement regimen.
One of the most popular bodybuilding supplements is creatine. Creatine monohydrate is used to increase muscle fullness and body mass. It also helps in shortening the recovery time after an intense workout. Creatine can cause your muscles to retain water, which can lead to dehydration in some people. Also, there might be up to a five pound weight gain during the first week. There are no major known side effects of taking creatine, but some people experience gas, bloating or diarrhea during the first few weeks of use.
Calcium Supplement
Glutamine is taken by those who are doing frequent intense workouts. It is an amino acid that occurs naturally in your muscles, and it also works to help maintain your immune system. It can become depleted through diet or hard workouts, and a supplement can help to keep up immune response. There have been no reported side effects.
Andro supplements have received a lot of negative press as androstenedione is banned at the Olympics. However, andro supplements are not illegal and many believe they help build muscle mass and strength. Andro supplements cause an increase in female sex hormones. When taken by men, it can cause breast growth as well as a decreased sex drive. It also increases the risk of heart disease.
Caffeine is used to burn fat in a way that discourages fatigue. It can increase concentration and some feel it helps with motivation. It also has an effect on muscle contraction. It can be easy to take too much caffeine because many people also drink soda, coffee, or eat chocolate while taking the supplements. If too much caffeine is consumed, side effects include heart palpitations, nervousness, irritability, dehydration and diarrhea.
As with any type of medication or vitamin, you should make yourself aware of the possible side effects of the drug to determine whether the benefits of taking it outweigh any negative outcomes. While many supplements do not have any side effects, some have side effects which should make you think twice before purchasing them. All it takes is a little bit of research and you should be able to take supplements without having to worry about any unwanted results.
Black Friday Caltrate 600 Plus D Calcium Supplement Chewable Tablets with Vitamin D and Minerals, Assorted Fruit Flavors, 90-Count Bottles (Pack of 2) 2011 Deals
Nov 22, 2011 11:47:46
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Black Friday Caltrate 600 Plus D Calcium Supplement Chewable Tablets with Vitamin D and Minerals, Assorted Fruit Flavors, 90-Count Bottles (Pack of 2) Feature
- Case of two bottles, each containing 90 chewable tablets of calcium and vitamin D dietary supplement (total of 180 chewable tablets)
- Made with cherry, orange, and fruit punch flavors
- Natural and artificial flavors
- Each easy-to-use bottle lasts up to 3 months
- Made in the United States
Black Friday Caltrate 600 Plus D Calcium Supplement Chewable Tablets with Vitamin D and Minerals, Assorted Fruit Flavors, 90-Count Bottles (Pack of 2) Overview
This dietary supplement comes in a chewable tablet form and is made with natural and artificial flavors including cherry, orange and fruit punch. Each tablet provides 600 mg of elemental calcium. Made in USA.SAVE NOW on Black Friday offers below!
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Limited Offer Today!! Caltrate 600 Plus D Calcium Supplement Chewable Tablets with Vitamin D and Minerals, Assorted Fruit Flavors, 90-Count Bottles (Pack of 2) Black Friday and Cyber Monday 2011 Deals
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