Facts About Calcium Supplements - Interesting Facts About Calcium Supplements

Calcium is one of the most important and active nutrients required for the growth and development of our body. It is naturally found in our bones and teeth and is also needed by the blood to carry out various functions of the body including proper blood circulation and blood clotting.

Calcium Supplement

Thin people and postmenopausal women are most likely to become calcium deficient. To overcome this deficiency and prevent bone disease they should consume calcium supplements on a regular basis. These supplements or tablets are easily available on the market and provide many long-term health benefits. Let's find out some interesting facts about calcium supplements.

Calcium Supplement

Fact #1 - Not all calcium supplements are effective. The effectiveness of calcium supplements depends on the amount of elementary calcium they provide. Calcium carbonate and coral calcium supplements contain the highest percentage of elementary calcium. When you consume a coral calcium tablet right after a meal, you get up to 40% of elementary calcium which is readily absorbed by the bloodstream.

Fact #2 - Beware of calcium supplements that contain dolomite or oyster shell. These substances are good sources of calcium but they also contain toxic and harmful materials dangerous for health. Calcium supplements made with pure and refined substances such as Okinawan coral calcium are the best ones to use. This is one of the most important facts about calcium supplements and should not be ignored. Okinawan coral calcium is the refined form of coral calcium which also contains traces of other important minerals like magnesium, sodium and potassium.

Fact #3 - Most effective calcium supplements are the ones that also contain other nutrients like vitamin D, phosphorus, magnesium and vitamin K2. These substances are required by the body for proper absorption of calcium. They increase the absorption rate of calcium supplements and consequently improve their bioavailability. These vitamins and minerals have many health benefits of their own and they are required by the blood to carry out many important activities including proper digestion, excretion, and prevention of many diseases like depression, formation of kidney stones, colon cancer and Alzheimer's disease.

Keep the above-mentioned facts about calcium supplements in mind when you buy calcium tablets. Carefully note the ingredients and concentration of each ingredient to find out how much elementary calcium and other nutrients you receive from a single tablet. Liquid calcium supplements are also available and they are ideal to be used by children and elderly people.

Facts About Calcium Supplements - Interesting Facts About Calcium Supplements
Calcium Supplement

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Bone Strength Take Care - 120 - Tablet
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Bone Strength Take Care - 120 - Tablet

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Bone Strength Take Care - 120 - Tablet Overview

Bone Strength Take Care™ Whole-Food Cal/Mag Vitamin D3 and K2 Complex Available in 30, 60, and 120 tablet sizes Bone-strengthening calcium your body recognizes as food With AlgaeCal®, a proprietary plant source of calcium Evidence suggests that calcium from whole food sources may produce more favorable effects in bone health than isolated calcium supplements.* Similar to most nutrients, the body can utilize calcium much more effectively when it is paired with its natural co-factors such as magnesium and other trace minerals. New Chapter® is proud to deliver a calcium complex derived from whole food that delivers these key essential nutrients in their safest, most active form within the infinite complexity of whole food. The most common form of calcium supplement today is derived from limestone. You don’t eat rocks as part of your balanced diet, why would you choose to supplement your bone health nutritional needs with limestone? Our bodies understand and seek whole food sources of nutrition, not rocks, which is why New Chapter formulated this product with a whole food plant source of this important nutrient complex. As whole food, it’s easy on the digestive system. The calcium complex in Bone Strength Take Care™ is derived from a special form of plant called Algas Calcareas (AlgaeCal®) that is harvested from the pristine shores of a protected national reserve park in South America. Much like the vegetables from an organic garden, the algae is harvested live and then cold processed to retain its nutritional value. Calcium must be completely dissolved in order to be absorbed. The plant-based calcium found in Bone Strength Take Care i



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