During the important periods of one's bone growth such as childhood, pregnancy or breastfeeding, taking a dose of calcium supplements every day is most vital. While in children it helps in the growth of bones and teeth and prevents blood clots, among adults calcium supplements help prevent osteoporosis from developing.
Mode of taking calcium supplements: Before or after a meal, take calcium supplements with a large glass of water. If your calcium supplement is of the chewable variety, ensure that you chew it well before swallowing. But if it effervesces, dissolve it in a glass of cold water or juice and then drink it down very slowly only after it has stopped bubbling. Remember not to take any other medications for two hours after taking calcium supplements since this can interfere with the absorption of other drugs.
Calcium Supplement
Reactions: Usually, calcium supplements can be taken by anyone though high doses of if can cause adverse reactions. If taking a dose of calcium supplements brings on nausea, vomiting, constipation, loss of appetite, stomachache, dry mouth, and a heightened urge to urinate, inform your doctor immediately.
Safety measures: If you suffer from diarrhea, lung disease, kidney stones, stomach trouble, and parathyroid disease, speak to your doctor about it before beginning a course of calcium supplements. If you are pregnant, let him know this too, since some kinds of calcium are known to pass into the breast milk.
Also tell your doctor of all kinds of prescription and nonprescription drugs you're on, particularly if they are part of the family of vitamins, quinolone antibiotics, gallium nitrate, tetracycline, cellulose sodium phosphate, magnesium sulfate, and phenytoin. While you're on calcium supplements, go off eating bran, whole grain cereals and breads in a big way since they may only end up reducing the absorption of calcium.
Special Price!!! Rainbow Light Calcium + Food Based Tablets 180 tablets
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Rainbow Light Calcium + Food Based Tablets 180 tablets Feature
- Comprehensive Bone & Muscle Support
- Soothes Sore Muscles
- Bio-Available Mineral Forms
Rainbow Light Calcium + Food Based Tablets 180 tablets Overview
Calcium supplement. 500 mg Calcium and 1,000 mg Magnesium. Comprehensive bone and muscle support. Soothes sore muscles. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.) Bio available mineral forms. Multi-mineral and herb system for bone and muscle health. Calcium + comprehensive bone and muscle support system is designed for active adults or anyone wanting to balance a calcium-dominant diet with added magnesium. It features: Comprehensive Skeletal Support--from 500 mg calcium and 1,000 mg magnesium plus important co-nutrients and an herbal blend traditionally used to soothe muscles; An Easy Absorption Formula--because mineral can be notoriously difficult to absorb, bio-available mineral forms are included. Betaine HCI, ginger and spirulina are added to ease digestion, which may also enhance mineral absorption; A 1:2 Ratio of Calcium to Magnesium--to support muscular health for active adults or to balance diets higher in calcium-rich dairy products and lower in magnesium-rich foods. Guarantee: 100% Natural--free of artificial colors, flavors, sweeteners, preservatives and other objectionable additives often found in vitamin products. Hypoallergenic. Contains no lactose, soy, wheat, gluten or allergenic yeast. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.)SAVE NOW on the special offers below!
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